Perfect 10 Lifestyle Dashama's Blog
Dashama's Perfect 10 Lifestyle Blog about Yoga, Lifestyle, Events, Retreats, Yoga Teacher Training, Dancing, Meditation, Diet, Health, Spirituality
December 30, 2011
Here we are, at the completion of another calendar year...
This time of year is such a perfect time for reflection back upon
what we created with the past 12 months of our lives.
Whether you are one to set goals, intentions or any other type of
structured way to put your ideas and dreams into a written form,
I feel one of the most powerful things we can do is acknowledge
all that you have accomplished already both inside of yourself
and out in the world.
For me, the real juicy goodness comes from acknowledging the powerful
expansion that occurs in our hearts, minds and souls.
Thoughts like, am I a more compassionate person then this time last year?
Do I have a good relationship with my father (mother, husband, wife, boss, etc)?
Have I been of service to others in a positive way,
when they needed me?
These types of thoughts make us realize the multi dimensional
creatures we are, and how everything affects everything.
So this weekend (or right now!), take this time, to sit with yourself.
All you need is a paper and pen and your own open heart and mind.
Write 3 headings:
1). What did I accomplish this year? (list EVERY LITTLE THING! you'll be suprised by all you have done, and it will boost your confidence to take the next steps)
2). Which relationships did I invest time to cultivate, strengthen &/or heal this year?
And then consider:
3). What am I most inspired to create with the next 12 months?
Every new year (and every day actually)
we get to start brand new, with a whole new set of paint brushes
and a clean canvas to create the landscape of our heart's desires and dreams.
*Create (Visualize)- What does your heart & soul desire to create in 2012?
*Partner (Give)- Who can you partner with to gain (and give) the support
necessary to take your ideas to the next level and manifest into the material world?
*Opportunities (Receive)- What opportunities are appearing for you now,
that may be in alignment for you to simply open the door
and let in the blessings you've been calling in?
*Let go (allow)- What must you let go of, that is no longer serving you,
that will allow your life to be more 'In the Flow?'
(ie - pride, ego, being right, etc)
And last but not least,
*Transform (Become)- What areas of my physical health must I address immediately,
since I understand that my physical health and condition is often
a map of my mental, emotional and spiritual self expressing itself through
my physical body. It may take some time, but now is the best time to begin!
These questions should keep you busy for a little while :)
It is my humble desire to help you in any way I can.
I have created a few new opportunities for us to connect,
if you wish to take our relationship a bit deeper.
Live Video Coaching!
We can now do online skype coaching here on my friends new website,
check it out and sign up if you are ready to meet me online. There are several categories
to select from, topics include: yoga, nutrition, guided meditation, career coaching for
yoga teachers and health professionals, and more :)
We're adding a Pranashama YTT in Miami Beach, USA!
If you didn't know yet, I have relocated back to Miami Beach, FL to live.
After almost 2 years in LA, I missed my warm aqua blue ocean,
clean air to breath and amazing sunshine. They don't call Miami
"Magic City" for no reason! It is truly wonderful here :)
I can't wait to share this place with you!
I've been scouting for locations to host a training,
and have found a perfect one!
This March (dates tba asap) I will host a 7-14 day
YTT program, which you can earn up to 100 hours toward
your yoga teacher training certification in the gorgeous Miami Beach :)
If you are interested in learning about this, there will be a limited
number of spots available and pre-registration must be made by Feb. 1, 2012..
waiting list for that training. And stay tuned for more details.
2012 Scholarship Contest
The contest is going great. We have over 30 entries now, and growing.
If you have a desire to join us in Bali this June for the 30 day yoga training
retreat, but finances are an obstacle, please enter to possibly win a scholarship.
Keep in mind, we will award more then just the full ride. We also
are offering several $500 scholarships to help people out with tuition,
for this life changing transformational Journey of a Lifetime.
Check out the inspiring stories and VOTE for your favorites online:
Croatia Yoga & Healing Retreat May 19-26, 2012
Last few days to save 10% off the 7 day retreat in Europe's
#1 Destination for Healing Retreats. I'd really love to meet you there,
and explore what this country has to offer, with its magestic landscapes,
rocky cliffs over the ocean and waterfalls throughout.
See the website for more details and to register. You can secure your spot with a simple deposit on the website.
Are you Ready to Start the New Year with Amazing Health?
FREE S&H on all orders (domestic) and reduced rates for Int'l shipping
through Jan 1, 2012. Join us for the Green Smoothie Cleanse and get your
New Year started with great health, drop that excess fat from your holiday
parties and get clear to manifest your hearts desires.
And we finally added the 6 DVD set back to the inventory, you can
get it by itself or with the entire 30DYC Home Study Program.
Infinite blessings for you on your path.
Love, Light and Namaste,