The radiance of beauty always comes from within, that I believe to the core of my being. And the outer expression of our inner light is always a perfect compliment to our spirit. The honoring of our divinity comes in many forms. Anything from a sacred circle of friends, to a yoga retreat to restore and rejuvenate your soul, to the adornment of fine fabric and flattering fashionable clothing. Being a modern day Goddess can be fun if you want it to be! And every woman alive has this within, the practice of yoga and meditation that I teach, helps us to remember our divinity and embody the sensuous side of life that allows for all pleasures (within reason;).

Recently I began writing a weekly article for a wonderful new magazine called Bella Petite. I'm excited about their mission to raise awareness about height discrimination. It's interesting because I have always felt that this was a very strange aspect to society, where based upon a person's height, it would be determined if they could be considered a 'model' in fashion and other artistic endeavors.

If you don't know me that well, I will share with you a key element to my personality is the total commitment to freedom, creativity and the expansion of ones limitless potential. That being said, when I was an aspiring model years ago, I was very deflated to find out there were height requirements, just like 50 years ago there were gender and color requirements for certain jobs. At the time, I was not discouraged and just found other avenues for my creative expression and discovered ways around the old system and height prejudices. I still feel this is an important topic, however, as a young woman with dreams and goals, it would be wonderful to see one less social barrier to entry, so to speak.

Stress is always on the top of the list for every major and minor illness and disease, this is preventative holistic medicine at its finest!