Perfect 10 Lifestyle Dashama's Blog

Dashama's Perfect 10 Lifestyle Blog about Yoga, Lifestyle, Events, Retreats, Yoga Teacher Training, Dancing, Meditation, Diet, Health, Spirituality
Tags >> vinyasa yoga
October 20
2011

Dreams coming True! Pranashama Yoga on the Isle of Man, UK

Posted by Dashama in yoga teacher training , yoga retreat europe , yoga retreat , yoga challenge , yoga alliance , Yoga , vinyasa yoga , pranashama yoga , Lifestyle , life coach , Dashama , breakthrough , 30dyc , 30 day yoga challenge

October 20, 2011
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When I was a little girl, I used to dream of visiting castles and horse back riding through emerald green fields along cliff sides and through Sherwood forest type settings.

This was inspired by British grandparents (from London), my love of Robbin Hood as well as the book Scarlett (the sequel to Gone with the Wind).

Back in those days, they were merely fantasies I'd entertain in my mind and hardly had a thought these dreams could come true and one day I'd be here, living my dreams to the fullest.

As a child we had very little money, my parents built our home deep in the forest miles away from everyone, to be more connected with nature and possibly so we didn't have to interact with the hectic stresses like other people in society. We had a garden, a wood stove to cook and heat our home and my mother always made our clothing and all meals with her own hands. As result of this, I had found solace in practicing yoga, hiking, swimming in the rivers and reading adventure fantasy and mystery novels from a young age.

The power of the mind is what fascinates me deeply more then anything these days. As soon as we allow a single thought into our mind, we are already on our way to creating the material manifestation in our lives. Most people go around doing this unconsciously, therefore are creating a life by default and wondering why things are turning out this way.

September 04
2011

Save 50% off 30 Day Yoga Challenge for National Yoga Month

Posted by Dashama in yoga videos , yoga teacher training , yoga school , yoga retreats , Yoga for Beginners , yoga dvd , yoga classes , yoga challenge , yoga beginners dvd , yoga at home , Yoga , weight loss with yoga , vinyasa yoga , Lifestyle , Dashama

September 04, 2011

Aloha Love,

In honor of National Yoga Month we are offering a huge 50% savings on the 30DYC Home Study Course. You can opt to participate either with the digital version on receive all 6 DVDs, book, journal and calendar at your home and also have full access to members only online resources when you register. Use coupon code: YOGAMONTH now through Sept 10 to redeem your 50% savings and begin a daily yoga practice, healthy diet and meditation that will transform your life from the inside out.

Also a huge congratulations to Chris Alldredge who is the winner of the summer $1,000 contest. He lost almost 40 pounds on the program and his daily posts on our facebook page are completely inspiring! Join us on there to interact with others following this lifestyle and let us know if you have any questions.

Blessings, Love and Namaste,

March 12
2011

Discover the Secret to Getting the BEST flight PRICES :)

Posted by in yoga teacher training , yoga school , yoga retreat , Yoga , vinyasa yoga , thai yoga massage , pranashama yoga , new career , Meditation , Lifestyle , lax flights to bali , kayak.com , journey of a lifetime , health , Fitness , Dashama , career training , bali , adventure retreats

March 12, 2011



Getting the BEST flight PRICES is an ART :) 

For the best ticket prices, I highly recommend you use http://www.kayak.com for booking flights. They say if you check for Tues/Wed/Thurs departures, you get the best rates, so be sure to be flexible for that and mark the option to have flexible departure and flight dates. Also, you will notice the flight prices fluctuate greatly from day to day. So you can set an alert for kayak to send you an email when the flight you want dips below a specific price. That's a great way to stay current and get the best price. The truth is, you have to act quick, when you see the price you want on the trip you are taking, book it immediately, because its like the stocks: up one day, down the next. The best prices are often 2-4 weeks out from the departure dates, so keep that in mind as well. Airlines gamble on the passengers not taking the spontaneous flights so they drop the prices when it gets closer to departure!
 
City for Int'l Departure... Another Adventure!
 
Also, in regard to departure airport, I am flying out of LAX. That is a great departure city, as is San Francisco, since both of those are closest to Asia in the USA. In other countries, you will have to figure it out, but I know the flights from certain airports tend to be cheaper, because they have many flights out per day or week. So, when arranging your flight, consider booking a short flight SEPARATE from your home city, to a major international airport and then a separate flight from that airport to your destination. This will ensure you get a great flight price as well. You can even arrange a short layover (few hours or days) to explore that new city if you wish and make it an extended adventure! I usually do that when I'm taking long trips. Even if you can only get out of the airport (take a taxi to the city and walk around, or to a nice park or the ocean). You will get a nice feel for that city and know if you will want to return there sometime to explore it more in the future. You can also check out on sites like facebook or yelp.com to see what is cool to do in these areas while you in town for a short while.
 
Register Now to Join Us in Bali!
 
There is still a little space left for you to join us. I would love to share this magical time with you.
Please contact me directly if you have any questions, so I can help you make this incredible decision. 
 
Also, I created this page for you to get to understand a little more about how i came to over come my fears of leaving my corporate job and embark upon a career path that resonates with my heart, soul and highest self. 
 
Click HERE to read about that story now. http://www.pranashamayoga.com
 
 
What's Happening at Pranashama Yoga Institute?
 
New Students Enrolling for Bali

This week a lot has been transpiring for the Bali Trip. Also, we had a new student enroll yesterday, from the UK. I'm excited that we will have such a geographically and culturally diverse group with us in Bali!
 
We are getting closer and closer to this amazing Yoga Teacher Training and Adventure Retreat in Bali. The plans are arranged and now is the time to focus on getting the flights, the visas and preparations.
You can Earn $500 for recommending a friend to join us
 
Oh btw, we are offering a $500 referral check to anyone in our community who refers a student that ends up joining us in Bali. We still have a few spots left and want to make sure everyone who is supposed to be there with us can be.  Be sure they mention your name when they register so we can credit you for the referral. We will pay you by check, paypal, bank transfer or credit toward any of our events or trainings around the world. 
 
To view the full details and register for the 1, 2, 3 and 4 week Teacher Training / Certification program and Retreat Options, CLICK HERE NOW. Feel free to forward this along to anyone you feel would benefit from joining us in Bali.
January 04
2011

**Bali Yoga Teacher Training and Retreats**

Posted by Dashama in yoga vacation , yoga teacher training , yoga school , yoga certification , yoga career , Yoga , vinyasa yoga , Thai Yoga therapy , thai yoga massage , Thai Yoga , pranashama yoga , Lifestyle , Dashama , bali yoga retreat , bali yoga

January 04, 2011

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We are now accepting applications for Pranashama Yoga Teacher Training and Retreats in Bali June 2011. Early registrations discounts apply until mid February, so get your application in early. Click here to apply now!

November 20
2010

*Pranashama Yoga Teacher Training Bali 2011- Registration Now Open*

Posted by Dashama in yoga teacher training , yoga fire dancing , yoga alliance , Yoga , vinyasa yoga , trance dance , Thai Yoga , restorative yoga , pranashama yoga , partner yoga , Lifestyle , kids yoga , eco travel , Dashama , career training , bali yoga retreats , ayurveda

November 20, 2010

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Pranashama Vinyasa Yoga Institute

Have you been seeking a new direction or a way to find inner peace and fulfillment in life both in what you do for a living and in how you live your lifestyle?

You may be a perfect candidate for the Prana-Shama Vinyasa Yoga School.

We not only teach and certify yoga teachers and lifestyle coaches, we offer direction, guidance, and a simple step by step system to follow, to lead you to your dreams and goals.

We are excited to hear from you.
Love and Light, Blessings and Bliss,
Dashama