Perfect 10 Lifestyle Dashama's Blog

Dashama's Perfect 10 Lifestyle Blog about Yoga, Lifestyle, Events, Retreats, Yoga Teacher Training, Dancing, Meditation, Diet, Health, Spirituality
Tags >> yoga classes bali
June 17
2011

Day 13- Aloha from Bali Yoga Training Retreat

Posted by Dashama in yoga treacher training , yoga training , yoga teacher los angeles , yoga teacher , yoga school , yoga retreat bali , yoga retreat , yoga classes bali , Yoga , weight loss , transformational diet , super foods , pranashama yoga , organic health , living foods , Lifestyle , healthy lifestyle , exotic yoga retreat , eat pray love , detox diet , Dashama , bali , 3 stage diet

June 17, 2011

(Dashama near Kuta Beach, Bali 2011)

 
Aloha my love, I am writing you from Ananda Resort, overlooking the rice fields & monkey jungle 
with the warm sunshine and breezes melting my heart more each day.
 
This journey has been far more profound than any of us had ever expected, 
as the entire group has been experiencing the deep transformational 
Pranashama Yoga program.
 
For the first week, each day was dedicated to one of the major energy centers, 
as we dove in deep into our chakras to discover who and what we truly are creating in our lives. 
 
Life long friendships are being formed, through the hours of laughing, crying, anger, bliss and a full spectrum of emotions have been arising for our group as we journey toward a more expanded state of living and being.
 
The food has been nothing short of DELICIOUS!
 
Far exceeding my expectations, we discovered raw, vegan, healthy, 
seafood and many other options available at local restraunts in Ubud, to nourish our bodies and souls in alignment with the 3 Stage Energy Detox Diet plan. :) Yay!
 
Superfood smoothies each day for lunch has been the winning selection 
to keep our energy levels high to practice yoga all day every day, (we've been starting at 7am!)
 
The group's favorite has been the chocolate butterfly... I will post some of these amazing 
recipes in the 30dayyogachallenge.com members area asap when I get some time :)

30DYC Continues...
 
For everyone who is practing along with us from home to experience this 30DYC Lifestyle transformation, WE ARE SENDING YOU OUR LOVE!
 
There is still time to register and join in with the community from your home, 
you can CLICK HERE to see both options and register now.
I was delighted to hear that our $1,000 winner from 30DYC early this year, is considering getting certified to teach yoga now as well. This is the life shifting that happens all the time with these programs. It is so beautiful to witness
someone become inspired and sharing information that can create health and happiness for others in the world.
Thank you for being the change we wish to see in the world.
 
The Highlight of our Journey so Far...
 
I will post the photos and videos from the life shifting experience we had at 
the orphanage this week, as we were surprised to discover the entire group of children (30 in total) was both deaf and mute and for many of them, they were able to hear for the first time, when we played the high pitch healing sound of my Tibetan Singing bowl with the kids!! It was unreal and magical. 
 
We also played ball with the boys at the orphanage and yoga, dance and much more.
So far, it was the highlight of our trip for many of the Pranashama Yoga students. 
 
Follow Us...
 
I have been keeping some updates on facebook and twitter, so you can follow us there. 
We also have a group page, but I have to admit we've been having so much fun immersed here, we haven't been updating the pages as much as we'd planned! ;)
 
I wanted to post some videos while we are here, but the internet connection is slow... 
I will post them when I get back to the USA.. 
 
I have hours of footage already and only 1/3 through this journey of a lifetime. 
 
I am also going to be making the decision to reserve Ananda Resort to host a Pranashama Yoga Training Retreat next summer, so if you are seriously, or casually considering joining us in the future, post on facebook or send an email and let us know you'll be joining us next year.
 
Today we travel up to the 2nd leg of our journey, at Mimpi Resort, 
located on the ocean with natural hot springs on the property and home of some of the 
best snorkeling and diving locations in the world!
18 days to go!
Sending you love and blessings all ways,
Love, Light and Namaste
Dashama
oxooxoxoox